winter boon - Green garlic chutney

 Hi,
Everyone,

Today , we  are  going to  share  very  tasty tangy  spicy healthy  green  garlic  chutney. Easy to  make..
Before  going to  share  the  recipe  details,
I just want to  share  the  health benefits of this  awesome  green spring garlic.
Green  spring of the garlic  is  technically  a garlic  contains amazing  health  benefits  just  like  mature  bulb.

Let  me  say first  that  one  should  eat  green  leafy  veggie of  any  veggies  because  it  contains chlorophyll which  helps  to  fight  cancer,  improve  liver detoxification, speed  up wound  healing, help in  digestion and  weight  control  and  good  for  skin.
 So,  please  include  lot of  green  in your  diet.

Green  spring garlic  health  benefits -

* it  has  immune  system boosting  quality.
* garlic  contains  allicin , the  sulphur  compound   is a natural  antibiotics  that  can  help  body  to  block  infections.
*  its  help  to  improve  iron  level  in body. So  beneficial  for  anemia too.
*Garlic  contains  polysulfied  help  protect  against  heart  disease.
*Garlic  rich  in magnese  that  is  good  for  HDL (good  cholesterol) .

So,  increase  green  garlic  or  mature  bulb  of  garlic  in your  daily  diet for  healthy  life.
You  can slice  green  garlic  thinly and as required.   you can  use  tender  bulb  and  green  stalk  as  required.
Just  use  for  salad  dressing, garnish  for  pizza , use  in soup   garnishing,  use with  cheese  and  just  make  chutney  with  this  and  enjoy  whole  benefits  of  green  garlic.
Green spring garlic chutney  has  Indian taste. Easy  to  make  and  tasty too.
Use  this  chutney  as  accompanied  with  your  daily  meal and  enjoy  health  benefits of  this awesome spicy  green spring garlic  chutney.

 Green  spring  garlic  chutney  -

Method -


Hare lahsun  ki  chutney..

Preparations time. : 5 minutes
Cooking  time : 0 minutes


Ingredients  -
Green  garlic  (chopped) 100 grams
Green coriander  leaves  - 50grams
Green chillies  2
Salt 1tea spoon
Black salt  1tea spoon
Amchur  powder  1 table spoon
Or
Lemon juice  2 table  spoon

Method -
* Wash , clean  and chopped  fresh  green  garlic  and coriander  leaves.
* Put  all the  ingredients  in a grinder. Add 3-4 table spoon  of water.
*Grind all the ingredients  to fine  paste.
* Green  garlic  chutney  is  ready  to  serve. Use  as  required.
I recommend include l this  green  leafy garlic  in  your  winter meal  and  stay  healthy.


That's  all  for  now.

We shall  come  back  soon  with  some  simple  tasty  awesome  recipes.

Till  then  bye.
Good  Day. Stay  blessed  and  healthy.
Thanks  for  watching  my  blog.

Our  thoughts
Happy  Cooking
Cook  & share

ASHA
ARCHANA