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Saturday 28 May 2016

Beat the heat of Summer - Litchi mocktail




Hello,
Everyone..
Welcome to our kitchen.
Today,we are going to share here..our super delicious ymmmy summer cooler.
Ya, Litchi mocktail..!
Very easy to make and taste is just awesome.
Juicy and delicious  litchis comes with you in the beginning of summer.
 I am sure that , it's  refresh  your mood and you would love to relish this awesome drink again and again and soothing and refreshing sip of this  drink make your day.

Before going to share the right recipe here,
I am going to share all of you the benefits of litchis.
Every fruits has own health related  traits.
Likewise litchis also..

This berries brings soothing and cooling effect on human body  to beat the heat of this scorching summer days.

Litchi( lychee) contains very good amount of anti oxidants vitamin C ,vitamin B Complex and phytonutrients flovoniods that protect from various type of cancer and inflammation.

It's nutrient property arrest the rapid progress of degenerative diseases.

It is a metabolism booster which helps to cleaning out the body's system by flushing out excess sugar,protein and fat from the body.

Its also help to combating  insulin resistance.

Litchi is very rich source of the nutrients that required for the production of blood.

It's provide us magnesium, magnese, copper iron folate that required for the formation of blood.

It is a very good source of iron too.

Some of the nutrients of litchis even prevent from  heart related problems.

It's promote hair growth too.

It has so many  health related benefits.
It has high water content and   is full of energy. It has some composition of minerals make it as fuel of electrolyte balance in our body which is very necessary in this summer.
The body shouldn't be dehydrated by the scorching heat.
So, include litchis in your daily food requirements in this summer .

Let us quickly gone through the right recipe here.
Note down the recipes details and  refresh yourself with this super cooler yummy drink.
Load this cooler drink with lots of ice cubes.

Very very easy to make. Let's make it


Litchi mocktail -



Preparation time : 10 -15 minutes
Cooking time : 0 minutes
Makes :2 glasses of drink

Ingredients -
40 litchis (prefer red ripe lychee)
4 tbsp of lemon juice
Sugar 6 tsp ( prefer powdered  sugar)
2 cup of chilled limca or sprite/ soda water
Few ice cubes
Mint leaves , litchi pulp and lemon rings for garnishing


Method-

* peel the litchi and discard the seeds.
* puree the litchis in a blender.
*strain the litchi puree through soup strainer to remove any hard particles or impurities.
*Add lemon juice and sugar to the puree.
*Take a glass, pour  half of glass with  litchi drink / puree  .
* Then after add 1 cup of  limca/ soda water in  each glass of  litchi lemonade/ puree mixture.
*Add few ice cubes.
*Garnish with mint leaves ,litchi pulp and lemon rings.
*Serve immediately. Serve chilled in boring scorching summer afternoon.

My mom tips-
*If you have not limica or soda water ..just skip this.
Go with other ingredients of this easy recipe... litchi lemonade is ready to sip.

*Use powdered sugar to instead of granuled sugar because it will take less time.

*Use fresh ripe litchis. Adjust  sugar in litchis drink according to the sweetness of litchis.
If the lithcis are sour ..add more amount of sugar. I have mentioned  above a normal  requirements for this recipe.
*Always load this drink with lots of ice cubes for cooling and refreshing effect.





Thats all for the day.
I am sure that you will make this summer cooler at this very Sunday afternoon for your near and dear ones.


All the best.
We shall come very soon with some more summer coolers.


We are signing off.
Asha
Archana

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Happy Cooking.
















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