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Friday 6 November 2015

Refresh your evening tea with cheesey methi aloo tikki..





                                                   Cheesey aloo methi tikki



Hi guys,

               We are here with  our simple and tasty...evening bite. Ya ,you are right .I am tell about the cheesey methi aloo tikki.Have u ever tried. Methi with cheese. No ..na.!  I know you must be thinking that what a wrong combination...   Hahaha. Not joking ...yes , I have tried  and tested.. Methi  leaf with combination of aloo become very good in taste..with cheese, it become superb . Believe me , it gonna super tasty...ya sure...try  this !

I am going to share with u... You  must be thinking na..methi..the bitter taste, and aloo cheese and ghee .... Fat?  Don't think the negative aspects of food before knowing their goodness.... People thinks these are evelvate the fat growing process ....but think the positive side of these food..

 Before making any conclusion, let me  share some goodness of  these ingredients.


* Methi( fenugreek)...

 It's reduce cholesterol... Ultimately prevent cardiovascular disease.
*It relieve constipation because of it's dietry fiber... Rich in protein, magnesium, copperand iron.
* It's help to  control diabetes.
*prevent Colon cancer.
*increase breast milk  production in breast feeding women.
* aids  digestion and appetite suppressant..  Ultimately help to facilitate weight loss.

Ghee---

Do not bother...know the goodness of ghee---


*It's strengthen the immune system. (Immune system play  key role in our health..if our immune system is boosted ,we need not worry about any infections  that we are getting infected our day to day life.. Boosted immunity make our body to fight against any disease.
*It's boost the metabolism.. Do not surprised? Ya ...that why  help to reduce the weight gain.
*Great for our skin,prevent aging.
*Enhance and improve the eyesight ( prevent cataract)
*Full of vitamin A, D ,E ,k.
*Ghee contain arachidonic acid that are important for development and function of brain.that is why consumption if ghee make u intelligent and increase the memory.
*Ghee contain CLA - conjugated linoleic acid--strong anti cancer.
* ghee improve HDL level , which is very good for cardiac health.


Cheese---

* It is very good source of calcium, protein, zinc, vitamin A and vitamin B12.


So, these are pretty goodness of these products., but healthy if you  consume in a moderate and balanced way.

If you use ,one meal with ghee and cheese ,skip 2 days without these ingredients in your diet.

Excees  of anything always injurious for our health
..
Consume according to your metabolism, but don't compromise on taste.

That is why ,I am here with ..this yummy snack for your evening.

So, do not ,waste time, let's be foodies.



                                    cheesey methi aloo tikki





Preparation Time-12minutes
Cooking time-12 minutes
Makes 6 tikkis




Ingredients----


2 cup boiled peeled and mashed ( grated)potatoes

1/4 cup finely chopped fenugreek leaves (methi leaves) ,rub 2 pinch of salt for reducing  bitter of methi leaf.  Keep aside for 2 minute, then squeeze out the bitterness of methi.

1 tbsp grated ginger (adrak)

1 tsp very finely chopped green chillies

3 tbsp finely chopped onions

½ tsp turmeric powder (haldi)

1 tsp- garam masala powder

3 tsp of ghee

1tsp amchur powder (dried mango powder) or chaat masala

3 bread ( cut the edges with help of knife and soaked in water then squeeze out the excess water)

 3 tbsp Ghee for shallow fry

2-3 tsp  of refine flour ( maida) for dusting the tikki.

Salt to taste


Mehod----


*Heat 3 tsp of ghee   in a non stick pan.

*Add   ginger, green   chillies, sauté on medium flame for few seconds.

*Add   onions   and sauté on medium flame for 2 minutes.

*Add turmeric powder, garam masala powder, amchur powder   or( chaat masala) and  salt.

*Sauté on simmer for 1 minute.

*Add   fenugreek   leaves   ( methi  ) sauté  on medium flame for another 1 minutes.

*Add    madhed potatoes  Saute   on medium flame for 1 minutes, while stirring      continuously.

*Switch off the gas and allow it to cool completely.

* Onced cool add   3  soaked and sqeezed breads.

*Mix well. Divide the mixture in to 6 equal portions.

*Shape each portion in like a peda (tikki) .

*Take one peda or ball in  your palm, make  katori like shape with the help of your finger.
*Stuff a little amount of cheese in the aloo katori, then seal the edges with aloo mixture          and make roundel. Make sure that cheese is fully covered by the allo mixture, otherwise,        in the time of frying , they will come out...and stick in bottom of pan.

*Dust this ball  in a  refine flour ( maida).




                                                                    Stuff  cheese like this

                                                 
                                                                   


                                                                     Make tikki like shape.
Tikki shape
*Make tikki like shape.

*Likewise make all the tikkis.

*Heat  3 table spoon of ghee in abroad non stick pan .

Place each of tikkis gently on pan.

*Shallow fry them till they golden brown in colour from all the sides .


*Serve hot with dhania chutney or tomato ketchup.



Make your evening yummy, by adding this snack in your tea time and enjoy  this cheese brust bite with your family and friends.


We shall be here very soon, with more refreshing sweet delight for coming Diwali.



Till then,



We -- Asha and Archana signing off.


Cook& share,
Happy cooking.





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