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Friday 30 December 2016

Warmth winter with veggies - Mix vegetables soup




Hi,
Everyone,

This year is going away and  chilled winter  is  knocking  our door. On the last day of 2016.. I need  a bowl of  soup  to  warmth  myself  in this chill night.
I am  planning  to  make  something  healthier rich  easy  comfort  dish.. Mix  vegetables soup..
This  soup is  loaded with  lots of  veggies..like  carrot,  beans, mushrooms, cabbage, paneer, cheese, spring onion,  ginger,  garlic  and  beetroot and  seasoned  with  salt and pepper make it  wholesome  power  pack  meal.
This  is  very  easy  to make  and good  for  winter.
 You  can  make this simple  and tasty yummy  soup  in a few minutes.
I have  used whatever  veggies I have in my kitchen  pantry. You can  make  by  your  choice  by  adding more  veggies.
A real  warming  soup  make  you  more  energetic  and  healthy  too.
So,  do  join  with  us  and  make  this  soup  for  your  family  and  friends for  this  evening and  say  goodbye  to  this  going  2016.

Without  wasting  time, let's  quickly  make this  soup for  your  near  and  dear ones.
I can't  imagine  winter  without  soup.
Let's  join  with  me  and  make  this  yummy  soup.

Mix  vegetables soup -



Mix  vegetables soup -


Preparation  time  : 10 minutes
Cooking time : 10 minutes
Makes  2 bowl

Ingredients  -

2 table spoon finely chopped ( shredded) cabbage
2 table spoon finely chopped  carrot cubes
2 table spoon  finely chopped  french  beans
2 table spoon  finely chopped  mushrooms ( cut  in  small  cubes)
1 table spoon  moong sprouts ( green  gram  sprouts)
2 table spoon  finely chopped  paneer (cut in cubes) (cottage cheese)
2 table spoon  finely chopped  spring  onions
1 table spoon  finely chopped  spring onions  whites
1 table spoon  finely chopped  beetroot cubes
1/4  tea  spoon finely chopped garlic (minched)
1/4 tea  spoon  finely chopped  ginger
Salt  to  taste
1/2 tea spoon  pepper  powder

A pinch of  ajinomoto  (mono  sodium  glutamate) (optional)

2 soup bowl of  vegetable  stock
2 table spoon  cornflour

( cornstarch)  should be diluted  in 1/2 bowl  of  vegetable stock.

2 table spoon  of  butter.
Some grated  processed cheese and cooked  veggies for  garnish



Method  -

*  Heat  butter  in  a  non  stick  deep  pan  / kadhai.

* Add  chopped  spring onions whites,  ginger and  garlic. Saute  for  a minute on  medium heat.

* Add chopped  cabbage, carrot, mushrooms,  french  beans  and beetroot. Saute  for  another  one  minute on medium heat.

* Add cornflour batter, salt, ajinomoto (msg) (optional)  and  cottages  cheese  (paneer).  Cook on medium heat  for 2-3 minutes,  while  stirring occasionally.

* Add  vegetable stock  and  cook  on medium heat for  another 3-4  minutes while  stirring occasionally . Add spring  onions  and  stir  for a few  seconds.

* Add pepper  powder. Mix  well.

* check the seasoning.

* Serve  hot, garnish with grated  processed cheese and  cooked  vegetables  and  few  spring  onions.


My mom  tips -

* Always  incorporate  fresh  vegetables  for making soup.  This  not  only  looks  good  but  healthy  too.  Soup  is  a very  easy healthier option  to  have nutrition  in our  meal.

* We use  ajinomoto in this  soup for the  taste. But, we recommend not  to  use ajinomoto  for health  concerns. You  can  skip  this  in  your  soup  recipe.

* Soup make  your  digestive system  stronger. It is a  very  good  appetiser.

Make  this healthier soup  for  your family and friends  and  enjoy  winter. Very  easy to make  and  full loads of  veggies.

That's  all  for now.
We  shall  come back  very soon   with  some  easy  simple  tasty  recipes.




Till  then,
Take care,
Stay  healthy,  stay  blessed,

Asha
Archana

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Happy  Cooking.







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