Everyone,
Today , we are going to share very tasty tangy spicy healthy green garlic chutney. Easy to make..
Before going to share the recipe details,
I just want to share the health benefits of this awesome green spring garlic.
Green spring of the garlic is technically a garlic contains amazing health benefits just like mature bulb.
Let me say first that one should eat green leafy veggie of any veggies because it contains chlorophyll which helps to fight cancer, improve liver detoxification, speed up wound healing, help in digestion and weight control and good for skin.
So, please include lot of green in your diet.
Green spring garlic health benefits -
* it has immune system boosting quality.
* garlic contains allicin , the sulphur compound is a natural antibiotics that can help body to block infections.
* its help to improve iron level in body. So beneficial for anemia too.
*Garlic contains polysulfied help protect against heart disease.
*Garlic rich in magnese that is good for HDL (good cholesterol) .
So, increase green garlic or mature bulb of garlic in your daily diet for healthy life.
You can slice green garlic thinly and as required. you can use tender bulb and green stalk as required.
Just use for salad dressing, garnish for pizza , use in soup garnishing, use with cheese and just make chutney with this and enjoy whole benefits of green garlic.
Green spring garlic chutney has Indian taste. Easy to make and tasty too.
Use this chutney as accompanied with your daily meal and enjoy health benefits of this awesome spicy green spring garlic chutney.
Green spring garlic chutney -
Method -
Hare lahsun ki chutney..
Preparations time. : 5 minutes
Cooking time : 0 minutes
Ingredients -
Green garlic (chopped) 100 grams
Green coriander leaves - 50grams
Green chillies 2
Salt 1tea spoon
Black salt 1tea spoon
Amchur powder 1 table spoon
Or
Lemon juice 2 table spoon
Method -
* Wash , clean and chopped fresh green garlic and coriander leaves.
* Put all the ingredients in a grinder. Add 3-4 table spoon of water.
*Grind all the ingredients to fine paste.
* Green garlic chutney is ready to serve. Use as required.
I recommend include l this green leafy garlic in your winter meal and stay healthy.
That's all for now.
We shall come back soon with some simple tasty awesome recipes.
Till then bye.
Good Day. Stay blessed and healthy.
Thanks for watching my blog.
Our thoughts
Happy Cooking
Cook & share
ASHA
ARCHANA
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